• Sports can keep you physically healthy". Sports can improve the 5 components of fitness, namely : Strength, speed, skill, stamina, and suppleness.

  • Yoga is an excellent way to unwind, calm nerves, or just take a break from your day. While yoga is physical exercise, it is also mental, allowing your mind to take a break as well. Yoga gives you peace of mind and clarity, which really helps after a long day or before a big test.

  • The school develops physical fitness, sportsmanship and team spirit through basket ball, hockey, football swimming, horse riding, yoga and many more. To ensure that every child gets a chance to participate, games and sports activities are held during school hours.